Tuesday, February 5, 2008

Getting Involved

Service is a part of life. Many student-athletes are exposed to various service projects during their time in college. I too have had the same opportunities. Initially, I could not wait for the time to pass because I felt that I was wasting it. Looking back, I am so thankful that I have had the many opportunities that I have had as a college athlete to make a positive impact on the community around me.

Sunday, January 6, 2008

Back to School

School has begun yet again. With all of the new classes, many students feel overwhelmed by the amount of responsibility and time commitment. If you as a student-athlete struggling with the new courses, it is imperative that you seek help as soon as possible. There are so many people out there that want to help you succeed. Take the first step and others will join in with you to make your dreams a reality. Myself included.

Monday, December 31, 2007

Happy New Year

This is yet another reminder to ring the in New Year safely. There are many ways to accomplish this. Having the number to a cab company in your phone before you go out is a great idea.

Sunday, December 30, 2007

Spring 2008

The 2008 semester is almost here. New season's and new classes. Best of luck of everyone.

Friday, December 28, 2007

What are student-athletes interested in?

Student-athletes have so many different roles outside of the classroom and the athletic field. What are some things that you all as student-athletes enjoy doing with your time?

Sunday, December 23, 2007

Christmas With the Family

Being with family is so amazing. I wish everyone the best time. Take care

Thursday, December 20, 2007

Is Rest Really That Important?

The results are in. Many student-athletes do not receive an adaquate amount of rest. Of course, we all know this. Allow to shed some light on why you should make more of an effort to under the covers before the next day officially begins. The most significant amount of muscle growth occurs while you are sleeping. Pushing yourself hard in the weightroom will not pay off for you unless you are allowing your muscles to rebuild and repair.